“I believe that horses bring out the best in us. They judge us not by how we look, what we’re wearing or how powerful or rich we are, they judge us in terms of sensitivity, consistency, and patience. They demand standards of behaviour and levels of kindness that we, as humans, then strive to maintain.” – Clare Balding
HORSE WISDOM FOR HUMAN CHALLENGES
Embrace Life’s Challenges
Being human can be a complicated business. At times, the noise and busyness of daily life can get in the way of our own inner wisdom.
If this resonates, you may recognise one or more of the following statements:
It is sometimes hard to get present and grounded
Setting boundaries with others can be challenging
It is often uncomfortable being honest about how you really feel
You sometimes feel lonely and lacking in genuine companionship
Equi-Coaching can help you to reflect, recognise, revitalise and realise your best self.
EQUINE FACILITATED LEARNING
Coaching with a difference
Kate is a qualified Equine Facilitated Learning Practitioner and, working with her skilful herd of equine co-facilitators, will guide you through a process that will empower you to:
Practice a range of Body Based Awareness techniques that will help you get present and grounded, both in our sessions and in your daily life
Get clear on your personal boundaries and practice energetic boundary setting through compassion, connection and clarity
Recognise your feelings and have strategies to become more ‘horse-like’ by acknowledging the emotion, acting and ‘returning to grazing’ rather than ruminating or worrying
Practice forming genuine connection through authenticity and compassion
Horses model being fully embodied with their majestic physical presence, and their four feet literally grounded, connected to the earth. For many people, their embodied presence, natural wisdom and no-nonsense feedback without judgement, enable them to facilitate personal insight, learning and growth in a way that may take much longer to achieve with a more traditional coaching approach. It is something that has to be experienced first hand.
If you would like to find out more, you can book your own personal 2 hour Discovery Session or arrange a time to talk and explore what type of coaching may suit you best in a no obligation 20 minute get acquainted call.