EQUI-COACHING

Embodied Learning

“I believe that horses bring out the best in us. They judge us not by how we look, what we’re wearing or how powerful or rich we are, they judge us in terms of sensitivity, consistency, and patience. They demand standards of behaviour and levels of kindness that we, as humans, then strive to maintain.” – Clare Balding

HORSE WISDOM FOR HUMAN CHALLENGES

Embrace Life’s Challenges

Being human can be a complicated business.  At times, the noise and busyness of daily life can get in the way of our own inner wisdom.  


If this resonates, you may recognise one or more of the following statements:

  • It is sometimes hard to get present and grounded

  • Setting boundaries with others can be challenging

  • It is often uncomfortable being honest about how you really feel

  • You sometimes feel lonely and lacking in genuine companionship

Equi-Coaching can help you to reflect, recognise, revitalise and realise your best self.

EQUINE FACILITATED LEARNING

Coaching with a difference

Kate is a qualified Equine Facilitated Learning Practitioner and, working with her skilful herd of equine co-facilitators, will guide you through a process that will empower you to:


  • Practice a range of Body Based Awareness techniques that will help you get present and grounded, both in our sessions and in your daily life

  • Get clear on your personal boundaries and practice energetic boundary setting through compassion, connection and clarity

  • Recognise your feelings and have strategies to become more ‘horse-like’ by acknowledging the emotion, acting and ‘returning to grazing’ rather than ruminating or worrying

  • Practice forming genuine connection through authenticity and compassion

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WHY HORSES?

Embodied facilitators

Horses model being fully embodied with their majestic physical presence, and their four feet  literally grounded, connected to the earth. For many people, their embodied presence, natural wisdom and no-nonsense feedback without judgement, enable them to facilitate personal insight, learning and growth in a way that may take much longer to achieve with a more traditional coaching approach. It is something that has to be experienced first hand.

 

If you would like to find out more, you can book your own personal 2 hour Discovery Session or arrange a time to talk and explore what type of coaching may suit you best in a no obligation 20 minute get acquainted call.

You can also find out more about my range of Equi-Coaching programmes here and get the latest news on forthcoming group events at our HERD Facebook page