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Available Online

Coaching Session

Reflect, Recognise, Revitalise & Realise Your Best Life

  • 1 hour
  • 90 euros
  • Zoom

Service Description

Work with me in-person or on-line and carve out valuable time to reflect on what's important to you, recognise your own unique strengths and contribution, revitalise yourself through proved well-being approaches and realise your best life. My mindfulness-informed approach, blended with over 25 years coaching experience and a compassionate and encouraging style will support you to get clear on your goals and intentions, acknowledge your own inner resources and get motivated to take the actions that are meaningful to you. Here's what some of my clients have said: ~ “I have learned how to manage stress more effectively and reengaged with informal and formal mindfulness. I have discovered a sense of confidence that I feel has been missing for a while, this has empowered me find a new job. “ ~ “The coaching sessions provided me with different tools to better manage my stress and to be more aware of the present and stop focusing on the past and the future. It helped me recognising the importance of connecting with the present moment and becoming more aware of it… I would strongly recommend coaching with Kate.” ~ “I find Kate supportive, understanding and empathic balanced with being challenging, able to give constructive feedback and hold me to account for actions/choices without judgement.” ~ “Kate has a huge knowledge about management/leadership/people skills and always shares interesting and relevant models backed up by suggestions for reading/links to talks and sets useful tasks. I value the time I spend in sessions with. Kate and her ability to provide positive feedback and reassurance and generally end a session in a more positive frame of mind,”

Contact Details

  • Luxembourg City, Luxembourg

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